Stretching: Useless As Well As Ridiculous-Looking

Hamilton Nolan · 11/16/11 05:05PM

Bone shaving! Mud runs! Tinsel Korey! Workout faux-pas! Terry's fitness! Stretching controversy! Boxing trainers! Exercise strategy! And the last overtraining question you'll ever need to ask! It's your Wednesday Fitness Watch, where we watch fitness—dynamically!

America Takes Too Many Bites

Hamilton Nolan · 08/22/11 04:40PM

Preaching fit! Ninja warriors! Muscle cream! Bulletproof skin! Bite counters! Vanity benefits! Meditation strength! Novak Djokovic! And the stunning origin of the TRX workout trend! It's your Monday Fitness Watch, where we watch fitness—bitingly!

L.A. Fitness Members Want the Body of an Old Lady

Hamilton Nolan · 08/03/11 03:46PM

Chocolate workout! Smaller gyms! Drummer warrior! Fast pushups! Helen Mirren! Tween athletes! Vegetarian benefits! Heart exercise! And Americans are still fat, all of us! It's your Wednesday Health Watch, where we watch your health—plyometrixplosively!

America's Idea of 'Ultimate Fitness System' Is Videogames, Fidgeting

Hamilton Nolan · 06/28/11 05:10PM

Heart exercise! Male infertility! Blood transfusion! Belly fat! Boomer exercise! Smashing drumsticks! Fidget fitness! UFC games! And the Ultimate Fitness System, revealed! It's your Tuesday Fitness Watch, where we watch fitness—begrudgingly!

Why Is Michelle Obama So Frantically Fit?

Hamilton Nolan · 05/10/11 04:30PM

Best diet! Paul Pierce! Boxy gyms! Gatti movie! NFL workouts! Seniors exercising! Fitness chore! Discrimination tests! Michelle Obama! And the dangers of manhood! It's your Tuesday Health Watch, where we watch your health—dashingly!

Voracious Americans Demand More Calories in Snak Paks

Hamilton Nolan · 04/21/11 02:53PM

Cookie monsters! Fewer french fries! Cancer exercise! Lo-carb crapola! Dumb dieters! Daniel Baldwin's workout! Grip strength! Dip belts! Inspirational marathoners! And a NYSC dance instructor must be rehired at once! It's your Thursday Fitness Watch, where we watch fitness—feverishly!

Sweating for the Boss Is a Great Homoerotic Career Builder

Hamilton Nolan · 03/23/11 04:58PM

Sports brain! Sweat for the boss! Inclusive fitness! Kardashian role model! Exercise motivation! Mismatches! One-legged wrestlers! And the abject failure of squats! It's time for your Wednesday Fitness Watch.

Because Aerobics Suck, That's Why

Hamilton Nolan · 03/16/11 04:15PM

Dog fitness coaches! Firefighter fitness plan! Hoosier fitness shame! Rihanna fitness secrets! Republican fitness DVD! Bachelor fitness freak! And aerobic fitness sham! It's your Wednesday fitness watch, where we watch your fitness—until we vomit with pride!

Everything Celebrities Say About Fitness Is a Lie

Hamilton Nolan · 12/30/10 12:47PM

Celeb fit myths exposed! Energy Kitchens everywhere! The 94 year-old daddy diet! Republicans embrace exercise! Feeble gymgoing works! Workaday workouts! Man loses weight! And your New Year's resolution, exposed! It's your Thursday Fitness Watch, where we watch fitness—2010 style!

Just About Everyone's Inspirational Except You

Hamilton Nolan · 11/08/10 04:09PM

Fitness myths! Crystal diet! Fat marathons! Kiddie runs! Happy Meals! Carnivore cancer! Wine diet! Boxing girls! And your daily inspiration to make you feel ashamed! It's your Monday Fitness Watch, where we watch your fitness—comparatively poorly!

Hardcore Doesn't Come in Powder Form

Hamilton Nolan · 09/28/10 02:12PM

Pain and fitness! Functional food! Indecision! Horseback yoga! Expensive obesity! Tai chi danger! Protein facts! Too much sweat! And pure inspiration! It's your Tuesday Fitness Watch, where we watch your fitness—with a straight face, and back!

The U.S. Army Can Barely Do a Pushup

Hamilton Nolan · 08/31/10 02:02PM

Drop and give me 20! No? Well, drop and give me ten. Or five. At least try. Yes, have some water. It's your special Army edition of Fitness Watch, where we watch your fitness—with empathy and understanding!

Slim and Celibate or Stout but Turned Out?

Hamilton Nolan · 08/12/10 02:33PM

Sex vs. dieting! Childhood obesity debates! Bamboo bikes! Genius t-shirts! Swimming while criminal! And an easy way to beat anger, for stupid jerks! It's your Thursday Fitness Watch, where we watch your fitness—while ignoring our own!

All the Fitness Advice You'll Ever Need

Hamilton Nolan · 07/19/10 11:08AM

Heart attack triathlons! EZ-fix knees! Swimming keeps you alive! Fat mixing! Fitness cruise! Post-baby bodies! And the only weightlifting tips you'll ever need to watch! It's your Monday Fitness Watch, where we watch your fitness—while sipping opium-laced lard juice!

Exercise Makes You Smarter (About Exercise)

Hamilton Nolan · 07/07/10 11:22AM

Denver's mayor takes the stairs! Full Figured Fashionistas have nice hair! Fat TV shows, there and there! Calorie knowledge is rare! Exercise is mental flair! It's your Wednesday Fitness Watch, where we watch your fitness—from our airy lair!

What You Eat Will Kill You Soon

Hamilton Nolan · 05/10/10 10:38AM

Horse therapy! Lettuce addicts! Healthy men! Bodega diets! Church workouts! Nursery cake! Food mockery! It's your Monday Fitness Watch, where we watch fitness—while snacking voraciously!